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Steve Sivell's avatar

I get you. Not going to ramble on but I tried something recently which actually helped.

The idea came from Michael Singer - 'The Untethered Soul'

I watched a talk in which he outlined a way of being :

You know that conversation you are constantly having with yourself? The one that's making you sick. Well, there is a part of you which is listening to the conversation - that is where you need to live - that is where you drop your anchor - so go behind the mess and chaos and language and intellect and terror.

I have been experimenting with this and each time I manage to understand what he is getting at I feel a shift; I glimpse some peace and ease and possibility.

All the best to you.

Alannah Travers's avatar

Sarah Wilson, I love your writing and everything you stand for. ✨ From a fellow nomad in Iraq (heading back to Berlin soon, broken-hearted and full of love at the same time), keep going, keep going. ❤️

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