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This makes so much sense. Thank you for explaining it so clearly. As you say the fact that these trauma response behaviours are a result of our "amazing humanity" actually gives me some kind of hopefulness. The vast majority of us find it incredibly difficult to bear witness to this and find this traumatic - that speaks to a deeper thread of compassion than we would usually believe. We just have almost no processes and rituals for dealing with it in a constructive way. Thank you for your insights. xo

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